For most people expectations cause disappointment, but that’s mostly based on their current perspective of things. In all fairness expectations don’t usually cause disappointment, having expectations that are too high do. See it’s ok to have dreams and dream big, however not having small goals within reach causes people to fail or give up. Expectations are almost inevitable to have. They can be good or bad depending on how you’re looking at things really. They also cause one to work harder than the bare minimum. The way to lower your expectations without lowering your standards is don’t put the bar so high to begin with. Work your way up to the bigger goal with smaller goals to achieve first. Now I do understand that maybe your expectations are of a person. Maybe a friend, or relative, and in this case just try to remember the only person whom you can control is yourself.
It’s good to have expectations as long as they aren’t devastatingly disappointing. In my own personal experience as long as you’re not to hard on yourself when you fail you won’t have much disappointment. However having this disappointment causes us not to keep trying or at least try again. Failure happens but only when you give up or quit. Sometimes our expectations aren’t our own expectations at all, rather someone else’s expectations of us. Most people tend to never live up to their own expectations but that’s because we try to go for the bigger goal first then it seems too far away to even reach.

Sometimes just roll the dice and see where they land!!!
I’m certain that if we weren’t so hard on ourselves when it comes to our own expectations of ourselves then there would be a lot less disappointment in the world. Just accept what is and what isn’t and go with the flow of things and you’ll find more joy in life that way. As for the standards you have and set for yourself they will probably always be different than whoever isn’t living up to yours and that’s ok. Expectation is defined as believing that something is going to happen or believing that something should be a certain way. An example of expectation isĀ a belief that you will be getting promoted. An example of expectation is a belief that you should behave as a proper lady or gentleman.
Some examples of expectations:
- Life should be fair. …
- Opportunities will fall into my lap. …
- Everyone should like me. …
- People should agree with me. …
- People know what I’m trying to say. …
- I’m going to fail. …
- Things will make me happy. …
- I can change him/her.
- I can’t change my life
- Everyone should be nice
Social acceptance isn’t a must, it isn’t even a need. honestly we should learn to accept ourselves before expecting others to.
Be sure to leave your thoughts in the comments and any suggestions for future post you might like to see.
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